HEALTHY ROUTINES TO MAKE THE MOST OF YOUR TREATMENT
Sticking to a routine and establishing realistic goals can go a long way in helping you manage the symptoms of IBS-C (Irritable Bowel Syndrome with Constipation) and CIC (Chronic Idiopathic Constipation).
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![A woman stirs a glass of water with OTC IBS-C or CIC medication.](/content/dam/linzess/images/4.1-healthy-routines-d-otc-prescription@2x.jpg)
OTC & Prescription Treatments
Get a closer look at how some of the most common OTCs work and learn more about prescription treatment LINZESS.
Read the article![A bowl of salad and other healthy leafy greens.](/content/dam/linzess/images/4.1-healthy-routines-d-tackling-triggers@2x.jpg)
Tackling IBS-C Triggers
Once you know what causes flare-ups, you can avoid those triggers, find exciting substitutions, and make the most of your treatment.
Read the article![An IBS-C or CIC patient discusses her symptoms with her doctor.](/content/dam/linzess/images/4.1-healthy-routines-m-keep-in-touch-doctor@2x.jpg)
Keeping in Touch with Your Doctor
It’s important to have clear and honest conversations with your doctor. Get tips to make the most of your next appointment.
Read the article![A recipe book, savings card, phone with SMS medication reminders, and a tablet open to LINZESS.com.](/content/dam/linzess/images/4.1-healthy-routines-d-card-phone-lockup@2x.jpg)
SIGN UP FOR TIPS & RESOURCES FOR LIVING WITH IBS-C AND CIC
Get tips, resources, and more information about IBS-C and CIC, plus savings for commercially eligible patients on LINZESS right to your inbox.
NEW TO LINZESS?
We can help you manage your IBS-C or CIC symptoms.
LINZESS is a once-daily pill that’s proven to treat multiple symptoms of IBS-C. It helps you have more frequent and complete bowel movements and helps relieve constipation and overall abdominal symptoms* (belly pain, discomfort, and bloating) associated with IBS-C.
*Abdominal symptoms were studied in combination, not individually.