Enjoying a special holiday meal doesn’t have to mean interrupting your routine—or the fun. These Low FODMAP recipes are soon-to-be favorites for you to share and enjoy.

Low FODMAP, Big Taste

Delicious Low FODMAP Prosciutto Wrapped Scallops with Spinach.

Prosciutto Wrapped Scallops with Spinach

Win over foodie friends with this tempting appetizer fit for any occasion. Make plenty—they’ll definitely want seconds.

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Delicious Low FODMAP Moroccan-Style Stuffed Peppers.

Moroccan-Style Stuffed Peppers

Invite folks over for a memorable meal that’s sure to impress. Aromatic cumin, currants, and cinnamon make this dish both sweet and savory. 

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Delicious Low FODMAP Cheese & Vegetable Rice Casserole.

Cheese & Vegetable Rice Casserole

This vegetarian recipe is perfect for taking on the road, and its mouth-watering mix of roasted peppers, corn, and chiles is sure to be a crowd-pleaser.  

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Delicious Low FODMAP Maple-Roasted Sweet Potatoes.

Maple-Roasted Sweet Potatoes

They say the sides make the meal. Roasting makes it easy, and the sweet and savory glaze makes it unforgettable.

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Delicious Low FODMAP Flourless Chocolate Cookies.

Flourless Chocolate Cookies

They may look sinful, but these sweet treats are made with gut-friendly goodness. They’re sure to delight any holiday sweet tooth.  

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